Here you can view each of our course offerings as well as our level descriptions. We want to ensure that you have the best experience possible so we encourage you to take a little time and find which class is the right fit for you!
Level I classes are designed for those who have had little exposure to yoga, but are eager to learn and start experiencing the amazing benefits of a yoga practice. The beginner student needs slow-paced direction and a great level of detail so they can become familiar with basic yoga poses and proper alignment.
Level I – II classes considered to be for the experienced beginner are designed for those who have had exposure to yoga, including an introduction to basic yoga poses and proper alignment. The experienced beginner student would like to explore their practice and begin becoming more familiar with poses, alignment, and use of breath.